In Windows XP, the system restore feature was added to the OS which allows you to take incremental snapshots of your system state as a tool to assist in recovery from OS problems. While certainly not bulletproof, it is a useful feature nonetheless.
By default Windows creates a new restore point when updates and/or applications are installed, however if you want to create your own restore point before experimenting with your system settings you can certainly do this. Rather than using the Windows interface for creating restore points which is buried in the Control Panel and then various wizard dialogs, Quick Restore Maker makes this process a snap. All you do is simply run the program and a restore point is created.
By creating a shortcut on your desktop, system tweakers now have a easy way to add a bit of insurance before changing configuration options you may not be sure of.
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Ah, pretty good tip. To your point about the Windows interface being buried in the Control Panel, can't you also get to it in Windows XP by hitting Start Menu > Accessories > System Tools > Restore Point?