If you have a candy dish anywhere near your computer, you might want to consider moving it somewhere which isn’t as easy to get to. In this article titled “The office candy dish: A beast that renders humans powerless“, the author summarizes (and links to) research from Cornell University regarding the subject.
The article describes the ‘candy dish temptation’ perfectly:
We can say ‘no’ 27 times, but if (food is) visible, the 28th or 29th time, we start saying, ‘maybe.’ By time 30, 31, we start saying, ‘What the heck? I’m hungry’.
I admit I had this problem when I had peppermints in a jar on the end of my desk. I have since replaced the jar with bananas and cashews, which is a much better choice. Out of sight, out of mind, looks like the best way to tackle this ‘beast’.

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