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I'm not sure if it would improve performance of your browser to delete the cookies. If it does, it won't be very much. Cookies store information about you on your computer. They generally are a good thing for you because they remember stuff about you so you don't have to re-enter it every time you go to a site. Other cookies are just there to see how often you come back to X site. What gives cookies a bad reputation are companies like doubleclick that use them to track you around via their add banners (although they recently said that they will be stopping that). If you wan't to get rid of those lame one, download Lavasoft Ad-Aware and it will find them and delete them for you.
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