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Dreamweaver has an enormous amount of help files built into it.
Just search the files and you will find instructions.
As far as I remember you use the "Get" and "Put" command from the the top of the "Site" windows to download and upload files from your site.
To be honest , I use WS_FTP for uploading files made by Dreamweaver and Frontpage. This is a small, free 3rd party FTP program which is easy to use.
HTH
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