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If you only have the single drive, "ripping" with CDEx is the best way. Create a new folder for your "rips" and keep them in .wav format if you are going to be making a compilation, that way you don't lose quality compressing them to .mp3 then re-expanding them to .cda, which is the same as .wav.
I've never used the Sony software so I can't be more specific.
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