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xbenjix72 is correct. Adaware and Spybot search and destroy are two of the best spy programs and they're both free. Donations are accepted by spybot though. I have both and run each one couple times a month. Maximum PC just this month did a test using Norton, McAfee, and AVG virus programs. AVG caught more than the other two. It's free and I've been using it for about three years and haven't had any virus'. However, I NEVER accept forwarded email,click popups or open attachments that I don't already know what they are. Perhaps I've just been fortunate.
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